Mindfulness & Tea in the Flower Gardens is a 90-minute guided experience inviting participants to slow down and engage with the gardens through mindful presence and gentle sensory awareness. Rooted in nature therapy practices, the program emphasizes slowing down with nature and gentle guided sensory invitations. Offering a restorative way to be present with nature and calm the mind.

The session concludes with a group tea gathering to share and soak up the experience.

This is not a naturalist walk or instructional class, but rather a facilitated nature experience centered on presence and relationship with the land.

100% of proceeds benefit Kittery Land Trust - Nooney Farm.

Program Details

• Length: 90 minutes

• Facilitator: Nev Hoffman, Certified Forest Therapy Guide at Blue Fern

• Group Size: 20 participants total

• Date: Summer 2026! Exact date is TBD - Join the “Interest List” below to be notified when the program date becomes live!